How to Relieve Back Pain While Sitting
Hours and hours in front of the computer, without moving, without stretching the legs, without walking. Many are those who have to work days with this rhythm or rather, with this lack of pace and spend the day subject to a computer chair, almost without getting up all day, which can lead to back pain. Those […]
Continue readingHow to Sit Properly at a Desk to Avoid Back Pain
Every day there are more people who work in offices and, therefore, spend many hours sitting. But sitting all day is a terrible thing for you and your health. A study by Medicine & Science in Sports & Exercise affirms that regular exercise is not enough to counteract its damages. Spending many hours sitting slows metabolism, […]
Continue readingImportant Features of an Ergonomic Chair
The term ergonomic chairs has become a common point when it comes to providing a work environment conducive to the development of work, during long days of everyday life.This has generated a growing interest in acquiring this type of office chairs and therefore a marketing of various furnishings, which claim to be ergonomic, but do […]
Continue readingHow to Replace Sliding Door Wheels – Simple Tips
Sliding glass doors allow light to enter and function as a door at the same time. Over time, the small wheels at the base of the door tend to crack or corrode due to moisture and dirt. Once they can not roll anymore, the door becomes too heavy to open and usually only someone can […]
Continue readingHow to Remove Wheels From Bed Frame
The wheels are accessories that fit on or over the legs of a bed frame. The launcher looks like a small metal bar several inches long that ends in a wheel. Basic wheels have a unique wheel, while more advanced wheels have wheels that can be locked in place. The wheel itself also comes in different […]
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