How to Choose Compression Socks for Work Boots
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Compression socks are these special types of socks that are designed to put some extra pressure on your legs. What sets them apart from socks that are simply tight, is the fact that they are carefully crafted to put pressure in just the right places without causing any discomfort or pain. Lots of diseases spell from poor circulation in the legs, and compression socks are just the right remedy to prevent conditions such as vein disease, ulcers in the leg and venous inefficiency.
Why do you need them?
When your heart pumps blood to your legs, it is very easy. Since mostly, gravity is helping the heart do its job and the blood flows in easily. Pumping the blood back up your heart is the difficult part as now, gravity is working against it. A direct result of this poor circulation is achy legs. And a long day in work boots, coupled with poor socks can be a nightmare for your legs. Therefore, in order to help the heart out and your legs as well, compressions socks come to the aid.
The compressions socks, when worn throughout your working hours, will help support the veins in your legs and vastly improve the blood flow. Additionally, if you have been experiencing sore legs by the end of your workday, this will help reduce that and give you a more rested feel instead, due to the improved circulation.
There are different levels of compression offered by these socks, they are:
- 14mmHg and under – The lowest level of compression. This is fit for healthy people without any leg or circulation problems and so, helps prevent contracting any of the diseases.
- 15 – 20 mmHg – This moderate level of compression helps provide relief when your leg is suffering from minor swelling.
- 21 – 30 mmHg and up – These are considered medical grade compression socks and tackle a variety of problems and diseases. These are popular among pharmaceutical companies and surgical equipment manufacturing companies.
What to look for?
There are many kinds of compression socks out there, choosing the right one will usually depend on your need, and in some cases, the time of the year. For example, it is recommended that you have two types of socks for different times of the year. That is, a lighter material for the summer days, and a pair suited for the cold weather can be of a harder material. Furthermore, the compression of the sock is also very important.
The right places you need the pressure to be on is important to be predetermined. And if you have a case of achy legs, you should go consult with a doctor before purchasing a pair in order to suit your needs perfectly and help get your leg back in shape. Finally, it is not hard to find compression socks that might fit the needs of a daily worker as there are many brands and types out there offering some of the best socks for work boots.
Here are some general tips to help you with your purchase.
- Always try to get the best possible fabric for your socks. Usually, Lycra is recommended but some other options include Latex-Free fabric and Silver Yarn.
- Some of the socks are made with antibacterial fabric, which in turn helps you keep your socks odorless. Opting for these can be a good choice and justify the small boost to the cost. This way, you are free from bad odor and your skin is free of germs.
- Some of the more expensive socks have moisture wicking or even moisture absorption properties which further help to remove This also helps in ensuring that bacteria and other organisms can reproduce as moist and damp places are the best environment for single organism reproduction where the dry environment is unsuitable for them to grow.
- The compression types and zones vary by socks, so look into the specifications of the socks in order to ensure you are purchasing what you need.
- Some of these socks come with additional padding, which in the context of work boots, can come in very handy. Some socks offer to pad to the calves and lower leg. You might,however, want to look into a sock that provides you with a cushioned toe and heel.
- A common complaint with socks is that some tend to bunch up at the toes. This can lead to some serious discomfort. So, try and find socks that are backed up with user reviews addressing this issue, so that you do not end up with uncomfortable socks.
A good pair of compression socks will get you through a day without fatiguing your legs too much. So, find yourself a perfect pair and head for a productive day at work without needing to worry about coming back home with achy legs.